What to do about depression? It can ruin the brain

What to do about mental depression is something that millions of people struggle with each day; this is one of the more common questions that we receive on this site. It is crucial that people understand that a prone longed bout with a depressed mood causes clinically observed changes in the brain, these brain changes are linked to dementia and Alzheimer’s disease later in life.  If you are wondering what to do depression, it is important to make sure you get it treated; in this post we will discussion how depression affects the brain in a very negative way.

 

 

Speeding mental decline

 

There is a real relationship between clinical depression and a decline in the mental faculties, when a person is depressed it causes multiple physical problems, research shows that depression is related medically to heart disease and cancer. 

 

It is the relationship between depression and dementia which is causing quite an alarm according to a new study from Rush University.

 

 

Depression accounted for almost 5 percent of the difference in mental decline that could not be attributed to dementia-related damage found in the brain, the researchers said.  A depressed mood is linked to serious mental decline, this is very important to know.

"This is a risk factor we should take seriously," said lead author Robert Wilson, senior neuropsychologist at the Rush Alzheimer's Disease Center at Rush University

 

What to do about depression?  The illness is usually treated with medications, this can be good but you can take your healing much further. A filmmaker has been helping people reverse depression without medications by showing people how to tackle the root causes; the depressed person heals alone without a doctor or therapist. This self treatment has been read in over 12 countries. It is a must read for those who want to treat depression alone.

Click here "The why you don't want to live" report has been read in over 10 countries, to treat depression alone and in private